đđ We just have another incredible Safe Space Circle Session, hanging out with the phenomenal women of the @utsa_wbb! đ We started the session with a guided meditation practice, together, we took a collective pause to center ourselves, breathe deeply, and embrace the present moment.
Sharing Highs, Lows, and Life
What's a session without a little heart-to-heart? Next up, we sharing the highs and lows of the week. It's in these candid moments that bonds deepen, and we find strength in vulnerability. The court transformed into a haven where stories were exchanged, and connections were fortified. đđ
Mental Health Kits: Unboxing Serenity
To cap off our session, each player received a Mental Health Kit Box. Packed with goodies to inspire relaxation, deep breaths, and well-deserved breaks, these kits are our way of saying, "You deserve moments of peace, both on and off the court." đđ
Becoming Each Other's Pillars
This marks our second session with the UTSA Women's Basketball Team, and it's been a joy to witness not only their individual growth but also the blossoming of a supportive community within the team. They're not just teammates; they're becoming resources for each other, creating a space where strength is shared and celebrated. đ€đ
As we dribble through life's challenges, it's moments like these that remind us of the power of unity, mindfulness, and, of course, a sprinkle of Lemonade magic. Here's to more Safe Space Circle Sessions, more shared moments, and more victoriesâboth on and off the court. đđ
Until next time,
The Lemonade Circle Team
